Tag: 55mins

  • Intermediate

55m

Surya Namaskar Part 2 for Intermediate Level: Integrating into a Short Energising Practice Including Inversions

  • Experienced Beginner, Gentle

55m

Practice for the Days of Menstruation/ Menstrual Practice Pt II (Experienced Beginners)

  • Beginner, Experienced Beginner

55m

Simple Back Arches for Upper Back, Shoulders and Neck Relief

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